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Stupid, meaningless injuries

Posted by Rob on 24th September 2014 in Exercise |

So, I’ve been exercising for a few weeks, on and off. Sometimes lifting weights, sometimes on the exercise bike, sometimes a little not-very-good-at-yoga, some stretching, some walking. It’s all been gentle enough, nothing too strenuous — because I’m too fat for that — and it’s just helping me get from A to B.  And this […]

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A Conflict of Interests

Posted by Rob on 21st September 2014 in Weight Loss |

When it comes to dieting, I have two sides to my personality.  They both compete, and at times, one or other of them has the upper hand. In the red corner, we have “Wants To Be Slimmer”, weighing in at about one hundred and sixty pounds and wearing the happy-face trunks.  And in the blue […]

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