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The Creep of Winter

Posted by Rob on 6th October 2014 in Exercise, Weight Loss |

So, winter is on its way!  Jingle bells, jingle bells!  The cold isn’t quite here yet, but once it’s here, you’ll see me grinning an awful lot.  There’s something about that crisp bite of winter that I’ve always loved.  I cope with the heat about as well as a bowl of ice-cream, but the winter […]

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Stupid, meaningless injuries

Posted by Rob on 24th September 2014 in Exercise |

So, I’ve been exercising for a few weeks, on and off. Sometimes lifting weights, sometimes on the exercise bike, sometimes a little not-very-good-at-yoga, some stretching, some walking. It’s all been gentle enough, nothing too strenuous — because I’m too fat for that — and it’s just helping me get from A to B.  And this […]

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